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Tai Chi DVDs - For Health

  • Tai Chi for Arthritis - 12 lessons - free lesson
    Tai Chi for Arthritis - 12 lessons - free lesson
    Tai Chi for Arthritis (TCA)-12 lessons with Dr Lam - recommended by CDC (Scroll down to see the free first lesson) In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn...

    AU$35.95
  • Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul LamThe sequel of Tai Chi for Arthritis with 9 new movements in both sides.Duration: 2 Hours. Over the last decade, the Tai Chi for Arthritis program has touched over...

    AU$29.95
  • Tai Chi for Diabetes
    Tai Chi for Diabetes
    Tai Chi for Diabetes Designed to prevent and improve control of diabetes.Duration: 90 mins. Introduction: This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with...

    AU$29.95
  • Seated Tai Chi for Arthritis
    Seated Tai Chi for Arthritis
    Seated Tai Chi for ArthritisSix lessons with Dr Paul LamDuration: 85 mins. Get the Benefits of Tai Chi for Arthritis While Seated We invite you to join Dr Lam on your journey to better health and well being. Become a...

    AU$29.95
  • Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis - DVD Improve balance and reduce the risk of fallingDuration: 90 mins. Designed to build strength, improve balance and better health. This two part program can enhance quality of life and reduce...

    AU$29.95
  • Qigong for Health
    Qigong for Health
    Qigong for HealthFive Element Qigong to cultivate internal energy and enhance your Tai Chi.Duration: 60 mins. What is Qigong?"Qigong" comes from two Chinese words. Qi is the life energy inside a person that circulates...

    AU$29.95
  • Tai Chi for Back Pain
    Tai Chi for Back Pain
    Tai Chi for Back PainRelieve pain and restore ability to work and play.Duration: 120 mins. Designed to relieve back pain, restore the ability to work and play, improve health and quality of life, this program will also...

    AU$29.95
  • Tai Chi for Rehabilitation empower you for better health and wellness for almost anyone.
    Tai Chi for Rehabilitation - Empowering people to wellness - free lesson
    Tai Chi for Rehabilitation - 6 Lessons with Dr Lam (scroll down for free introduction and lesson one) Duration 5 hours. We invite you to use this rejuvenating program to restore your health and continue to better...

    AU$29.95
  • Tai Chi for Health - The 6 Forms
    Tai Chi for Health - The 6 Forms
    Tai Chi for Health - The 6 FormsGain health benefits in minimal time.Duration: 100 mins. Introduction The Six Forms was designed for beginners to gain maximum health benefits in minimal time, composed by Dr. Paul Lam...

    AU$29.95