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Tai Chi DVDs - Intermediate

  • The 24 Forms - Free 1st Lesson Below - World's Most Popular Set
    The 24 Forms - Free 1st Lesson Below - World's Most Popular Set
    Tai Chi - The 24 Forms (Scroll down to see the first free lesson) The ancient practice of tai chi is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms...

    AU$29.95
  • Sun Style 73 Forms - Free 1st Lesson Below
    Sun Style 73 Forms - Free 1st Lesson Below
    TAI CHI Sun Style 73 Forms (Scroll down for the free first lesson) Following an introduction to tai chi and of the benefits you will gain by learning the 73 Forms, Dr Lam will teach warm up exercises and the 73 Forms...

    AU$39.95
  • Tai Chi for Energy 2 - Twice the Energy - Free Lesson
    Tai Chi for Energy 2 - Twice the Energy - Free Lesson
    Tai Chi for Energy 2 - 8 Lessons with Dr Lam (scroll down for free introduction and lesson one) Duration: 5 Hours. 8 Lessons with Dr Paul Lam.Expand the unique synergy with Tai Chi for Energy Part 2; unleash more...

    AU$29.95
  • The 32 Sword Forms
    The 32 Sword Forms
    The 32 Sword Forms - DVD Suitable for people who have learnt the 24 Forms or another tai chi set.Duration: 95 mins. The Sword is a beautiful extension of the essential Tai Chi principles. This DVD contains step-by-step...

    AU$39.95