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Tai Chi for Energy 2 - Twice the Energy - Free Lesson


Product Description

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (


Tai Chi for Energy 2 - 8 Lessons with Dr Lam (scroll down for free introduction and lesson one)

Duration: 5 Hours.

8 Lessons with Dr Paul Lam.
Expand the unique synergy with Tai Chi for Energy Part 2; unleash more power in your tai chi. Dr Lam will guide you, step-by-step through each movement, and explore more depth of Sun and Chen style tai chi.

At the end of the DVD, Dr Lam demonstrates the entire set with both front-on and back-on views.

A Challenging Sequel
Dr Lam has added new Chen style movements from the 36 and 56 Forms to enrich your Chen style experience with more sophistication.  He explores the mysterious spiral force (Chan Suu Jing) and develops the synergy of both styles to deliver unbelievable power and vitality.

Dr Lam recalls "The more I practiced Tai Chi for Energy the more powerful the synergy became.  One day Part 2 hit me like a lightening bolt, as though the power could no longer be restrained."

Names of the Forms (continue from Tai Chi for Energy)

  1. Open and close
  2. Chen style Six Blocking and Four Closing - right
  3. Chen style Single whip – left
  4. Open and close.
  5. Sun style Single whip – left
  6. Wave hands – left
  7. Open and close
  8. Chen style Six Blocking and Four Closing - right
  9. Chen style Single whip – left
  10. Chen style Double Punches - left
  11. Open and close
  12. Chen style Six Blocking and Four Closing - left
  13. Chen style Single whip – right
  14. Chen style Double Punches - right
  15. Open and close
  16. Single whip – right
  17. Wave hands – right
  18. Open and close
  19. Chen style Six Blocking and Four Closing - left
  20. Chen style Single whip – right
  21. Open and close
  22. Golden guard stamping ground – left
  23. Open and close
  24. Closing form


Product Reviews

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  1. Tai Chi for Energy 2- Highly Recommended 5 Star Review

    Posted by on 15th Jun 2021

    I am very happy to share my enthusiasm with you!
    Thank you, Dr Lam, for this wonderful program.
    I have already liked Tai Chi for Energy 1 very much and now I LOVE Tai Chi for Energy 2. Not only because of the interesting, sophisticated new forms but especially for "exploring the depth" parts. They helped me to improve my tai chi very much in general and make practicing even more enjoyable.
    I am always fascinated by details and backround information
    given by Dr Lam. Can´t get enough of them and
    Tai Chi for Energy 2 provides many.
    I am already looking forward to learning more.
    Tai Chi has so much enriched my life.
    Lots of love from the other side of the globe-
    Gabriele from Germany

  2. Energy 2 5 Star Review

    Posted by on 19th Aug 2019

    Another great product with Dr Paul Lam. The quality of tuition as always is excellent. It's also a terrific follow-up to the first Energy DVD.

    Thank you.

    Anne from Scotland

  3. TCE2 - double the Energy 5 Star Review

    Posted by on 3rd Apr 2019

    I did not think that it was possible, but practicing TCE 2 has taken my Tai Chi to another level! Thank you Paul for adding this energetic set to the TCH repertoire. Keep them coming please.

  4. Extradinary Tai CHi for Energy 2 5 Star Review

    Posted by on 16th Jan 2018

    After practising with Tai Chi fir Energy 1, I purchased Tai Chi for Energy 2, Once again Doctor Lam's gentle and patient style of teaching shines through as he guides us through this sometimes challenging set, Following Doctor Lam and his team I soon felt a wonderful sense of achievement. I now understand more fully how to direct my forms from the dan tian which gives my practise so much more depth. Thank you Doctor Lam , your guidance throughout this remarkable set shows how to incorporate the magical health giving properties into our practise where we can begin to experience the powerful synergy of both Sun style and Chen style.

  5. Very good follow up 5 Star Review

    Posted by on 28th Dec 2017

    Together with TaiChi For Energy a super form

  6. Dr Paul Lam is a wonderful Tai Chi teacher 5 Star Review

    Posted by on 16th Mar 2015

    I have been taking part in Tai Chi for Energy for many months via the DVD - I have now mastered that and purchased the Tai Chi for Energy 2 . These DVD's I found excellent and easy to follow - it is not rushed and teaches very slowly until each step I mastered properly. I also found Tai Chi tones up the body and helps the mind to concentrate. It really is a breath of fresh air every day - Most enjoyable. Many Thanks Dr Paul!
    Best wishes
    Lorraine from the UK.