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Tai Chi for Energy 2 - Twice the Energy - Free Lesson

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AU$29.95
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Product Description

*NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)

 

Tai Chi for Energy 2 - 8 Lessons with Dr Lam (scroll down for free introduction and lesson one)

Duration: 5 Hours.

8 Lessons with Dr Paul Lam.
Expand the unique synergy with Tai Chi for Energy Part 2; unleash more power in your tai chi. Dr Lam will guide you, step-by-step through each movement, and explore more depth of Sun and Chen style tai chi.

At the end of the DVD, Dr Lam demonstrates the entire set with both front-on and back-on views.

A Challenging Sequel
Dr Lam has added new Chen style movements from the 36 and 56 Forms to enrich your Chen style experience with more sophistication.  He explores the mysterious spiral force (Chan Suu Jing) and develops the synergy of both styles to deliver unbelievable power and vitality.

Dr Lam recalls "The more I practiced Tai Chi for Energy the more powerful the synergy became.  One day Part 2 hit me like a lightening bolt, as though the power could no longer be restrained."

Names of the Forms (continue from Tai Chi for Energy)

  1. Open and close
  2. Chen style Six Blocking and Four Closing - right
  3. Chen style Single whip – left
  4. Open and close.
  5. Sun style Single whip – left
  6. Wave hands – left
  7. Open and close
  8. Chen style Six Blocking and Four Closing - right
  9. Chen style Single whip – left
  10. Chen style Double Punches - left
  11. Open and close
  12. Chen style Six Blocking and Four Closing - left
  13. Chen style Single whip – right
  14. Chen style Double Punches - right
  15. Open and close
  16. Single whip – right
  17. Wave hands – right
  18. Open and close
  19. Chen style Six Blocking and Four Closing - left
  20. Chen style Single whip – right
  21. Open and close
  22. Golden guard stamping ground – left
  23. Open and close
  24. Closing form

FREE INTRODUCTION AND LESSON ONE

Product Reviews

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  1. Extradinary Tai CHi for Energy 2 5 Star Review

    Posted by on 16th Jan 2018

    After practising with Tai Chi fir Energy 1, I purchased Tai Chi for Energy 2, Once again Doctor Lam's gentle and patient style of teaching shines through as he guides us through this sometimes challenging set, Following Doctor Lam and his team I soon felt a wonderful sense of achievement. I now understand more fully how to direct my forms from the dan tian which gives my practise so much more depth. Thank you Doctor Lam , your guidance throughout this remarkable set shows how to incorporate the magical health giving properties into our practise where we can begin to experience the powerful synergy of both Sun style and Chen style.


  2. Very good follow up 5 Star Review

    Posted by on 28th Dec 2017

    Together with TaiChi For Energy a super form


  3. Dr Paul Lam is a wonderful Tai Chi teacher 5 Star Review

    Posted by on 16th Mar 2015

    I have been taking part in Tai Chi for Energy for many months via the DVD - I have now mastered that and purchased the Tai Chi for Energy 2 . These DVD's I found excellent and easy to follow - it is not rushed and teaches very slowly until each step I mastered properly. I also found Tai Chi tones up the body and helps the mind to concentrate. It really is a breath of fresh air every day - Most enjoyable. Many Thanks Dr Paul!
    Best wishes
    Lorraine from the UK.