Tai Chi DVDs

Tai Chi DVDs

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Tai Chi for Arthritis - 12 lessons - free lesson

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Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam

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Tai Chi for Beginners - 8 lessons - free lesson

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Tai Chi for Life - Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

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Tai Chi for Memory - Revitalizing Brain Health - 6 Lessons with Dr Paul Lam

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Tai Chi for Heart Conditions - Moving to Heart Health - 8 Lessons with Dr Paul Lam

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The 24 Forms - Free 1st Lesson Below - World's Most Popular Set

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Sun Style 73 Forms - Free 1st Lesson Below

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Tai Chi for Energy - Relax, Refresh and Revitalize - Free Lesson

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Tai Chi for Energy 2 - Twice the Energy - Free Lesson

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Tai Chi for Rehabilitation - Empowering people to wellness - free lesson

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Seated Tai Chi for Arthritis

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