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Tai Chi DVDs

  • Tai Chi for Arthritis - 12 lessons - free lesson
    Tai Chi for Arthritis - 12 lessons - free lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Arthritis (TCA)-12 lessons with Dr Lam - recommended by CDC (Scroll down to...

    AU$35.95
  • Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul LamThe sequel of Tai Chi for Arthritis with 9...

    AU$29.95
  • Tai Chi for Beginners - 8 lessons - free lesson
    Tai Chi for Beginners - 8 lessons - free lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   8 Virtual Private Lessons with Dr Lam (scroll down to see the first free lesson) We invite you...

    AU$29.95
  • Tai Chi for Memory - Revitalizing Brain Health - 6 Lessons with Dr Paul Lam
    Tai Chi for Memory - Revitalizing Brain Health - 6 Lessons with Dr Paul Lam
    *AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com) Tai Chi for Memory - Revitalizing Brain Health - 6 Lessons with Dr Lam (scroll down for free introduction and...

    AU$29.95
  • Tai Chi for Heart Conditions - Moving to Heart Health - 8 Lessons with Dr Paul Lam
    Tai Chi for Heart Conditions - Moving to Heart Health - 8 Lessons with Dr Paul Lam
    *AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com) Tai Chi for Heart Conditions - Moving to Heart Health - 8 Lessons with Dr Lam (scroll down for free...

    AU$29.95
  • The 24 Forms - Free 1st Lesson Below - World's Most Popular Set
    The 24 Forms - Free 1st Lesson Below - World's Most Popular Set
    Tai Chi - The 24 Forms (Scroll down to see the first free lesson) The ancient practice of tai chi is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms...

    AU$29.95
  • Sun Style 73 Forms - Free 1st Lesson Below
    Sun Style 73 Forms - Free 1st Lesson Below
    TAI CHI Sun Style 73 Forms (Scroll down for the free first lesson) Following an introduction to tai chi and of the benefits you will gain by learning the 73 Forms, Dr Lam will teach warm up exercises and the 73 Forms...

    AU$39.95
  • Tai Chi for Energy - Relax, Refresh and Revitalize - Free Lesson
    Tai Chi for Energy - Relax, Refresh and Revitalize - Free Lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Energy - 8 Lessons with Dr Lam Duration: 5 Hours.  8 Virtual Lessons with Dr...

    AU$29.95
  • Tai Chi for Energy 2 - Twice the Energy - Free Lesson
    Tai Chi for Energy 2 - Twice the Energy - Free Lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Energy 2 - 8 Lessons with Dr Lam (scroll down for free introduction and lesson...

    AU$29.95
  • Tai Chi for Rehabilitation - Empowering people to wellness - free lesson
    Tai Chi for Rehabilitation - Empowering people to wellness - free lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Rehabilitation - 6 Lessons with Dr Lam (scroll down for free introduction and lesson...

    AU$29.95
  • Seated Tai Chi for Arthritis
    Seated Tai Chi for Arthritis
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Seated Tai Chi for ArthritisSix lessons with Dr Paul LamDuration: 85 mins. Get the Benefits of Tai...

    AU$29.95
  • Tai Chi for Diabetes
    Tai Chi for Diabetes
    Tai Chi for Diabetes Designed to prevent and improve control of diabetes.Duration: 90 mins. Introduction: This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with...

    AU$29.95
  • Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis - DVD Improve balance and reduce the risk of fallingDuration: 90 mins. Designed to build strength, improve balance and better health. This two part program can enhance quality of life and reduce...

    AU$29.95
  • Tai Chi Yang Style 40 Forms
    Tai Chi Yang Style 40 Forms
    Tai Chi Yang Style 40 FormsDuration: 106 mins Tai Chi originated in ancient China and is based on nature and harmony. The flowing movements contain much inner strength for health and healing. There are many styles and...

    AU$39.95
  • The Combined 42 Forms (Vol 1 & II)
    The Combined 42 Forms (Vol 1 & II)
    The Combined 42 Forms (Vol 1 & II)Duration: 150 mins. This beautifully composed and well balanced set is used by most major tai chi competitions around the world. Contents The 42 Forms retains all the traditional...

    AU$39.95
  • The 32 Sword Forms
    The 32 Sword Forms
    The 32 Sword Forms - DVD Suitable for people who have learnt the 24 Forms or another tai chi set.Duration: 95 mins. The Sword is a beautiful extension of the essential Tai Chi principles. This DVD contains step-by-step...

    AU$39.95