Tai Chi Books

Tai Chi for Arthritis Handbook
Tai Chi for Arthritis & Fall Prevention Handbook Pages: 60.Designed to complement the Tai Chi for Arthritis DVD. Supported by many Arthritis Foundations worldwide. The Tai Chi for Arthritis & Fall Prevention...

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AU$12.95
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Teaching Tai Chi Effectively Book - 2011 Edition
Simple and proven methods to make tai chi accessible to everyone 225 Pages & 81 color photos An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has...

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AU$21.95
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Tai Chi for Beginners and the 24 Forms Book
Tai Chi for Beginners and the 24 Forms Book 207 Pages and close to 400 photos.The 6 Easy Steps for beginners and the 24 Forms Tai Chi for Beginners and the 24 Forms explores the ancient pratice of tai chi that is...

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AU$29.95
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Tai Chi for Diabetes Handbook
This program is designed to help people with Diabetes to gain better control, minimize and prevent complications through exercises that strength the physical as well as mental being. Dr. Lam, together with a panel of...

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AU$12.95
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Tai Chi for Beginners Handbook
This 60-page handbook is designed to use with the instructional video or class. It will make learning easier. Containing approx 120 pictures, information on Tai Chi and instructions of the movements, it is a valuable tool...

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AU$12.95
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Born Strong: Dr Lam's memoir
In 1948, Dr Paul Lam's mother left him in the care of his grandmother in China. Ten months old at the time, Dr Lam - whose given Chinese name is Bon Trong, meaning "born to be strong" - grew up under the cruel...

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AU$24.95
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Tai Chi for Diabetes: Living Well with Diabetes Book
Tai Chi for Diabetes: Living Well with Diabetes by Dr Paul Lam and Pat Phillips - 224 pages This book provides practical information on diabetes, ranging from how it effects your body to the best diet to follow and how to...

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AU$29.95
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The Tai Chi Way - To Be Healthy & Happy
In 1948, Dr Paul Lam's mother left him in the care of his grandmother in China. Ten months old at the time, Dr Lam grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine. After...

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AU$19.95
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