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Tai Chi DVDs - Beginners

  • Tai Chi for Beginners - 8 lessons - free lesson
    Tai Chi for Beginners - 8 lessons - free lesson
    8 Virtual Private Lessons with Dr Lam (scroll down to see the first free lesson) We invite you to take the first step on your journey to better health and wellness. Within the comfort of your home, Dr Lam will guide...

    AU$29.95
  • Tai Chi for Energy - Relax, Refresh and Revitalize - Free Lesson
    Tai Chi for Energy - Relax, Refresh and Revitalize - Free Lesson
    Tai Chi for Energy - 8 Lessons with Dr Lam Duration: 5 Hours.  8 Virtual Lessons with Dr Lam (Scroll down to see the first free lesson) We invite you to explore this unique program within the comfort of your...

    AU$29.95
  • Tai Chi for Older Adults
    Tai Chi for Older Adults
    Dear Tai Chi Enthusiast   The DVD Tai Chi for Older Adults is no longer in production. Dr Lam recommends that instead you order Tai Chi for Beginners.  Tai Chi for Beginners contains very similar material but...

    AU$29.95
  • Tai Chi 4 Kidz
    Tai Chi 4 Kidz
    Tai Chi 4 Kidz DVDA fun activity to develop children"s concentration and coordination.Duration: 62 mins. Why Tai Chi for Children? Tai Chi has an almost magical effect in health improvement. Kids love to learn and they...

    AU$29.95
  • Tai Chi @ Work
    Tai Chi @ Work
    Tai Chi @ Work - DVDDuration: 90 mins. The Secret to Managing Your Stress You will learn how the wisdom of these ancient tai chi principles can apply in today’s workplace, and anywhere else to manage stress. Dr...

    AU$29.95
  • Tai Chi in Flight
    Tai Chi in Flight
    Tai Chi in FlightEasy Tai Chi designed to give vitality and prevent thrombosis.Duration: 35 mins. Easy Tai Chi designed to give vitality and prevent thrombosis for people who sit for long periods of time. Flying can be a...

    AU$29.95