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Tai Chi DVDs

  • Tai Chi for Arthritis - 12 lessons - free lesson
    Tai Chi for Arthritis - 12 lessons - free lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Arthritis (TCA)-12 lessons with Dr Lam - recommended by CDC (Scroll down to...

    AU$35.95
  • Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul LamThe sequel of Tai Chi for Arthritis with 9...

    AU$29.95
  • Tai Chi for Beginners - 8 lessons - free lesson
    Tai Chi for Beginners - 8 lessons - free lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   8 Virtual Private Lessons with Dr Lam (scroll down to see the first free lesson) We invite you...

    AU$29.95
  • Tai Chi for Memory - Revitalizing Brain Health - 6 Lessons with Dr Paul Lam
    Tai Chi for Memory - Revitalizing Brain Health - 6 Lessons with Dr Paul Lam
    February 2019 Special: Get 20% off Tai Chi for Memory - Use coupon code FEBTCM at checkout. Valid until the end of February, cannot be used with any other promotion or discount. *NOW AVAILABLE as Online Streaming...

    AU$29.95
  • Tai Chi for Heart Conditions - Moving to Heart Health - 8 Lessons with Dr Paul Lam
    Tai Chi for Heart Conditions - Moving to Heart Health - 8 Lessons with Dr Paul Lam
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Heart Conditions - Moving to Heart Health - 8 Lessons with Dr Lam (scroll down for free...

    AU$29.95
  • The 24 Forms - Free 1st Lesson Below - World's Most Popular Set
    The 24 Forms - Free 1st Lesson Below - World's Most Popular Set
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi - The 24 Forms (Scroll down to see the first free lesson) The ancient practice of tai...

    AU$29.95
  • Sun Style 73 Forms - Free 1st Lesson Below
    Sun Style 73 Forms - Free 1st Lesson Below
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   TAI CHI Sun Style 73 Forms (Scroll down for the free first lesson) Following an introduction to tai...

    AU$39.95
  • Tai Chi for Energy - Relax, Refresh and Revitalize - Free Lesson
    Tai Chi for Energy - Relax, Refresh and Revitalize - Free Lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Energy - 8 Lessons with Dr Lam Duration: 5 Hours.  8 Virtual Lessons with Dr...

    AU$29.95
  • Tai Chi for Energy 2 - Twice the Energy - Free Lesson
    Tai Chi for Energy 2 - Twice the Energy - Free Lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Energy 2 - 8 Lessons with Dr Lam (scroll down for free introduction and lesson...

    AU$29.95
  • Tai Chi for Rehabilitation - Empowering people to wellness - free lesson
    Tai Chi for Rehabilitation - Empowering people to wellness - free lesson
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Rehabilitation - 6 Lessons with Dr Lam (scroll down for free introduction and lesson...

    AU$29.95
  • Seated Tai Chi for Arthritis
    Seated Tai Chi for Arthritis
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Seated Tai Chi for ArthritisSix lessons with Dr Paul LamDuration: 85 mins. Get the Benefits of Tai...

    AU$29.95
  • Tai Chi for Diabetes
    Tai Chi for Diabetes
    Tai Chi for Diabetes  Designed to prevent and improve control of diabetes.Duration: 90 mins. Introduction: This specially designed program by medical and Tai Chi experts focuses on the health benefits of people...

    AU$29.95
  • Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis - DVD Improve balance and reduce the risk of fallingDuration: 90 mins. Designed to build strength, improve balance and better health. This two part program can enhance quality of life and reduce...

    AU$29.95
  • Tai Chi Yang Style 40 Forms
    Tai Chi Yang Style 40 Forms
    *NOW AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi Yang Style 40 Forms Duration: 106 mins Tai Chi originated in ancient China and is based on...

    AU$39.95
  • The Combined 42 Forms (Vol 1 & II)
    The Combined 42 Forms (Vol 1 & II)
    The Combined 42 Forms (Vol 1 & II) Duration: 150 mins. This beautifully composed and well balanced set is used by most major tai chi competitions around the world. Contents The 42 Forms retains all the traditional...

    AU$39.95
  • The 32 Sword Forms
    The 32 Sword Forms
    The 32 Sword Forms - DVD  Suitable for people who have learnt the 24 Forms or another tai chi set.Duration: 95 mins. The Sword is a beautiful extension of the essential Tai Chi principles. This DVD contains...

    AU$39.95