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42 Sword Forms


Product Description

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Combined 42 Sword Forms

Containing sword techniques of 4 major styles
Duration: 95 mins.

Created to complement the 42 Forms, the Sword is a beautiful extension of the essential principles of Tai Chi.


  • Introduction of Tai Chi and the sword forms
  • Step by step instructions by Dr Lam
  • Demonstration of the complete set from the front and back views.


  • sophisticated and powerful movements
  • step-by-step instructions by Dr Lam, assisted by Master Kam Lau Fung and Sybil Wong
  • different angles, slow frames and close-up for difficult movements
  • explanation of the inner meanings of the forms
  • demonstration of the complete set from the front and back views.


"I send you love and energy and appreciation for all your inspiration and instruction. Your video changed my life." Peggy Tabor USA

"I use your video a lot to perfect my technique, to check accuracy of movements, listen to instructions and recall various Tai Chi principles." Jana Solovka, Vic. Australia

"I have been practicing Tai Chi for over 20 years, and I have found no one that compares with Dr Lam?your presentation and expertise are what make the difference." Ted Stark, OR, USA

"I also find that your explanations of the principles and moves are very thorough and easy to understand. Due to my working situation, going to Tai Chi classes are very difficult, but with the videos I am able to work out and learn at home and apply the principles in the class." Allan Hartshorne

Product Reviews

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  1. Excellent DVD 5 Star Review

    Posted by on 2nd Jun 2017

    Very clear, easy to follow instructions for each form. I wouldn't expect anything less - I've used other DVD's by Dr. Paul Lam and have found them all excellent. Front and back view demonstrations of individual forms are great for practicing while you learn and the demonstrations of the complete set are really helpful in learning transitions from one form to the next.

  2. One of the best Tai Chi DVDs/Videos I have used! 5 Star Review

    Posted by on 25th Mar 2013

    I have tried a couple of different Tai Chi DVDs/videos and all of them have been good. However, this has been the best DVD I have used! It is concise and the direction is clear. I love all of the moves and it is easy to follow. A great DVD!

  3. 42 Sword Form 4 Star Review

    Posted by on 4th May 2012

    42 Sword just as sharp and to-the-point as the others! The pun is awful but the DVD is Paul's usual triumph. Back-on views, multiple opportunities to follow, and close-ups of potentially tricky hand transitions all make this a joy to use. My aging brain and body are not progressing as rapidly as I once might have, so I need this kind of help and am grateful for it. Thanks again, Paul.