*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)
Duration: Approx. 4 hours
The 42 Forms is created to complement the Combined 42 Fist Forms. It contains all the features of 4 major styles of tai chi as well as extension of the powerful qi through the sword. It is an exhilarating tool to develop your tai chi.
The sword is a beautiful extension of Tai Chi. The holder of the sword is often thought to have the spirit of righteousness. The inner energy and harmony with tai chi add more power and beauty.
Features- Learn how to incorporate and merge the 4 major styles of tai chi.
- Step-by-step detailed and in-depth instructions.
- Close-ups, repetitions, different angles and footprints to facilitate learning.
- Demonstrations (front and back-on views) of each section and the entire set.
1 Review
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A perfect learning aid
I have been studying the Tai Chi Sword: Combined 42 Forms in class for well over 12 months and, until recently, I was finding it a little difficult. I started using Dr Lam’s two-disc DVD set and it has been of tremendous help. The Combined 42 Forms are broken down into four sections. Within each, the instructions are clear, detailed and logically structured, while the demonstrations are easy to understand and follow. And, being on DVD, you can progress at your own pace, target specific areas of learning, and repeat/revise sections where desirable. The DVD set also features warm up and cool down exercises, as well as containing information about the tai chi sword itself, so what you have is the equivalent of a complete course of lessons. This set is an indispensable addition to my sword learning.
