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Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam

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AU$29.95

Product Description

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)

Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam
The sequel of Tai Chi for Arthritis with 9 new movements in both sides.
Duration: 2 Hours.

Over the last decade, the Tai Chi for Arthritis program has touched over one milllion lives. People with or without arthritis have gained better health and enjoyment from practising it.

Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. Designed to learn as though you are attending Dr Lam's class, the 2009 edition teaches both sides of the Part 2 movements in an innovative format.

Combining over a decade of teaching and research experience, Dr. Lam incorporates the tai chi principles in his teaching to enhance your skill and deepen your understanding.

Free Lesson:

Product Reviews

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Tai Chi for Arthritis II

Posted by Louise O'Leary on 24th Jul 2018

A great tool for my class to follow at home in their own time and provides them with confidence when they come to class each week.
Tai Chi DVD advanced movements

Posted by Geoff M on 28th Jun 2018

Another excellent product worth buying
so helpful

Posted by Elli Fontaine on 1st Feb 2018

I am so glad I purchased this Tai Ghi for Arthritis Dvd. The exercises are easy to follow and I am d enjoying them. I feel that I will benefit from these exercises which I only started two weeks ago.

Kind regards

Elli
best for me

Posted by al on 24th Jan 2018

As a shy person who just tries and fails to attend a class these dvds are perfect to allow me to learn some moves while building confidence. With the help of Dr Paul’s DVD’s I am feeling better and I know if I do go to an actual in person lesson I will not feel as anxious as I did when I first wanted to try Tai Chi.
Thanks
Voluntary Leader

Posted by Deborah Ellis on 6th Feb 2017

I found that both Tai Chi for Arthritis and Arthritis 2 DVDs are a great asset for any leader. I use them to keep focus with my class demonstrations. Thank You
Tai Chi for Arthritis Part 2

Posted by Veronica Dobie on 7th Dec 2016

This is a great follow on from Tai Chi for Arthritis it is really a great way to keep yourself on track and I enjoy it very much. It is very special for me as over the years my Rheumatoid Arthritis has improved and I put it down to Tai Chi for Arthritis. Do it every day and watch the results. Thank you Dr Lam.
Tai Chi for Arthritis parts 1 and 2

Posted by Lin on 1st Jan 2016

I am only just learning Tai Chi and I am really enjoying it. I feel very relaxed and although I do not suffer badly from Arthritis I am feeling the benefit in my joints. Would recommend this DVD to anyone who is interested in Tai Chi. thank you for this lovely program.
tai chi at home

Posted by Jen Perkins on 24th Dec 2015

I attend tai chi class once a week but having the tape at home for practice purposes is just excellent. One can repeat the moves till perfection is achieved.
Great teaching tool

Posted by Linda Lavarini on 2nd Jun 2015

The DVDs are clear and precise examples that teachers and participants find easy to follow.
very good and easy to follow

Posted by francoise Kirkland on 1st Dec 2014

The product may be improved by split screen during the demonstration so the viewer can see front and back.
I find it difficult with only one view.
Otherwise it is excellent