null
  Loading... Please wait...

Categories

Newsletter Sign-up


Add to Wish List

Click the button below to add the Warm Up and Cool Down Exercises Wall Chart to your wish list.

Image 1

Warm Up and Cool Down Exercises Wall Chart

Price:
AU$8.95
Quantity:

Product Description

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference.

Dimensions: 23in x 33in (841mm x 594mm)

Note: Chart comes folded for easy storage and lower delivery costs

Product Reviews

write a review

Showing reviews 1-10 of 11 | Next

  1. Helpful Resource 5 Star Review

    Posted by on 21st Oct 2023

    Having this chart on the wall makes the warm up/cool down much easier and now that I have done it many more times I don't need to refer to the text but can move through the exercises just from the pictures

  2. Great Resource 5 Star Review

    Posted by on 6th Sep 2023

    The Tai Chi charts are a great resource which has assisted me in my training. Thank You Dr Lam

  3. Great idea 5 Star Review

    Posted by on 10th Jun 2020

    The chart is very useful for reminding me the sequence of warm up exercises. I use it daily.

  4. FANTASTIC CHART 5 Star Review

    Posted by on 31st Jul 2018

    Great resource to use for classes and in practice at home love it

  5. Warm Up / Cool Down Wall Charts 5 Star Review

    Posted by on 24th Jul 2018

    My class have enjoyed their own personal wall charts, as it provides them with a better visual aid to follow the warm up/cool down routines at home

  6. Tai Chi Warmup Poster 5 Star Review

    Posted by on 28th Jun 2018

    Excellent colour poster of the Tai Chi warmup exercises, good reminder before doing Tai Chi movements.

  7. Great wall chart 5 Star Review

    Posted by on 9th Mar 2017

    Chart helps with memory and training

  8. Poster 5 Star Review

    Posted by on 15th Feb 2017

    Order was done quickly and arrived in good quality.

  9. Slow Controlled Movements 5 Star Review

    Posted by on 22nd Sep 2016

    The Wall Chart is a good tool to follow.

  10. Warm up cool down chart 5 Star Review

    Posted by on 11th Aug 2016

    I highly recommend this poster, it is easy tofollow and is an excellent aid for learning the moves as well as leading others to learn the moves.

Showing reviews 1-10 of 11 | Next