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Warm Up and Cool Down Exercises Wall Chart

Price:

AU$8.95

Product Description

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference.

Dimensions: 23in x 33in (841mm x 594mm)

Note: Chart comes folded for easy storage and lower delivery costs

Product Reviews

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Great idea

Posted by June on 10th Jun 2020

The chart is very useful for reminding me the sequence of warm up exercises. I use it daily.
FANTASTIC CHART

Posted by Joanne Di Loreto on 31st Jul 2018

Great resource to use for classes and in practice at home love it
Warm Up / Cool Down Wall Charts

Posted by Louise O'Leary on 24th Jul 2018

My class have enjoyed their own personal wall charts, as it provides them with a better visual aid to follow the warm up/cool down routines at home
Tai Chi Warmup Poster

Posted by Geoff M on 28th Jun 2018

Excellent colour poster of the Tai Chi warmup exercises, good reminder before doing Tai Chi movements.
Great wall chart

Posted by Unknown on 9th Mar 2017

Chart helps with memory and training
Poster

Posted by Unknown on 15th Feb 2017

Order was done quickly and arrived in good quality.
Slow Controlled Movements

Posted by Unknown on 22nd Sep 2016

The Wall Chart is a good tool to follow.
Warm up cool down chart

Posted by Michelle Barnett. on 11th Aug 2016

I highly recommend this poster, it is easy tofollow and is an excellent aid for learning the moves as well as leading others to learn the moves.
Warm Up & Cool Down Exercise Chart

Posted by Ingrid on 6th Nov 2013

This has been a great way for my elderly mother & myself to recall & follow our daily exercises. A great product!