What People Are Saying

"The Tai Chi for Arthritis DVD is like having Dr. Lam as your personal instructor with no distractions from others. His teaching is easy to learn especially when he breaks down a movement into smaller parts. I love the front-on and back-on demonstrations so you can follow along. I've tried learning from other DVD's but got sooooo confused. There is no confusion with Dr. Lam. Just take the break down of a movement one at a time and practice, practice, practice." - Bob Parsons - Tulsa, Oklahoma