This is a digital download of Track 2 from the Tai Chi for Music Vol. 2
Tai Chi Music Vol. 2 - 02 Tai Chi for Arthritis - Parts I and II (single track)
Inspiring for Tai Chi practice; lovely for meditation and other flowing modalities. Beautiful and calming for relaxation and easy listening for spas or for spa like atmosphere anywhere. The main instruments are viola, banjo, guitar and piano.
2 Reviews
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A Perfect Track for the Tai Chi for Arthritis and Fall Prevention
I am currently training for the Tai Chi for Arthritis and Fall Prevention Instructors workshop and fell in love with the music Dr Paul Lam practiced with in his training videos. So much so, that I purchased the track. I find this calm, serene flowing music really assists with being mindful of the essential Tai Chi Principals and has helped me focus on slow, controlled movements, mindful weight transference and serenity of mind. It is a perfect accompaniment for this program.
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Excellent
Loved the music.