This music CD was produced to complement and enhance the practice of Dr Paul Lam's Tai Chi for Health programs. For the artists on this recording, it was a journey to express in music the feelings aroused by Tai Chi. They hope that you will hear the same beauty and inner strength that Tai Chi inspired in them.
Contents:
1. Tai Chi for Arthritis - Part I
2. Tai Chi for Arthritis - Parts I and II
3. Music for Sun Style Tai Chi
4. Music for Yang Style Tai Chi
5. Music for Chen Style Tai Chi
6. Tai Chi 4 Kidz
7. Tai Chi for Beginners
8. Tai Chi for Health
Duration: 51 mins (8 tracks)
Showing reviews 1-10 of 12 | Next
Posted by Sheila on 21st Nov 2017
Despite feeling low in energy and in discomfort rather than wait to feel better i played the Tai Chi 2 music this morning and settled into practice.The music gently but surely moves me into focus.I found when listening my Tai Chi moves and coordinated breathing were exquisite and when my thoughts turned to not moving quite right or pace quickening,listening guided me back.Also as TCA for arthritis music not over repetitive i was am able to pace myself.
Posted by Unknown on 16th Aug 2017
I have purchased both CD's and find they are a great help when practicing, it enables me to slow down and relax and find it very helpful in focusing on the form
Posted by Unknown on 25th Apr 2017
The CD is a perfect accompaniment for may early attempts at learning Tai Chi
Posted by Unknown on 27th Jan 2015
This works perfectly with Dr. Lam's Tai Chi for health dvd's.
Seems to help with the flow of the forms and the energy attained.
Posted by Larraine Griffin on 4th Apr 2014
My tai chi students and I enjoy the music cd 2. One student states it helps her to set the pace of her tai chi practise and it is very relaxing.
Other students have said they just enjoy listening to the music without doing tai chi to it at times.
Posted by Graeme Smith on 2nd Apr 2014
Enhances my Tai Chi practice and classes but also very relaxing to just sit quietly and listen to.
Would not be without this CD.
Posted by Lori Powell on 13th Mar 2014
I find this CD very helpful in keeping my movements smooth & flowing and also slows me down as I tend to do my movements faster without it. It's very pleasant to listen to at any time.
Posted by Unknown on 23rd Dec 2013
Another great product and music selection
Posted by Unknown on 12th Jun 2013
I love this Tai Chi music CD because it has so many different practices. I can do something different every day of the week. This was a good price, and is so much fun to do. I love following along with this, it is easy and relaxing for me. Fast shipping rounded out a great purchase!
Posted by Unknown on 1st Jun 2013
I am so happy with this Tai Chi music! It is relaxing and pretty. It is also easy to follow and enjoyable to do every day. I would recommend this to anyone looking to start Tai Chi! I am so happy I found this!
Showing reviews 1-10 of 12 | Next