Our Purpose
Our sole purpose is to improve people's health and wellness through Dr Paul Lam's Tai Chi for Health instructional materials.
We believe everyone, regardless of age or physical ability, can enjoy better health, strength, and peace of mind through safe, evidence-based tai chi.
Dr Paul Lam's Story
In 1974, Dr Paul Lam, a family physician from Sydney, Australia, began practising tai chi to help manage arthritis.
Tai chi not only eased his pain, it improved every aspect of his life including balance, energy, focus, and overall wellbeing.
Inspired by this personal transformation, Dr Lam combined his medical knowledge with tai chi principles to create a series of Tai Chi for Health programs.
His goal was simple: to make tai chi safe, easy, and enjoyable to learn for everyone.
Through Tai Chi Productions, Dr Lam and his team have produced many best-selling tai chi titles worldwide, distributed as DVDs, Books, and Online Tai Chi Lessons.
Global Recognition and Reach
In 2013, the Centers for Disease Control and Prevention (US CDC) and the National Council on Aging (NCOA) recommended Dr Lam's Tai Chi for Health program for arthritis and fall prevention, recognising its safety and effectiveness.
Government departments and health organisations around the world continue to endorse the programs, and peer-reviewed medical research confirms their benefits for strength, balance, pain relief, and mental wellbeing. You can learn more at the Tai Chi for Health Institute (TCHI) page on medical studies of tai chi.
Today, many millions of people worldwide have learned from Dr Lam's Tai Chi for Health programs through tai chi workshops, DVDs, and online lessons. Dr Lam himself has travelled well over a million miles to teach tai chi around the world.
Tai Chi Productions Today
From our Sydney head office and USA office, and with dedicated partners in New Zealand and Singapore, we continue to make Tai Chi for Health accessible to everyone.
No matter how you prefer to learn, we are here to support your tai chi journey.
You can explore our range of resources:
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Tai Chi DVDs - step-by-step Tai Chi for Health programs created by Dr Paul Lam and his team of medical and tai chi experts, as well as other popular tai chi sets
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Tai Chi Music CDs - original music composed to enhance focus, relaxation and enjoyment during tai chi practice
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Tai Chi Exercise Wall Charts - clear, large-format visual guides to support learning and teaching at home or in class
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Tai Chi Books and Handbooks - comprehensive references for learners and instructors
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Tai Chi Clothing and Accessories - comfortable, branded apparel and accessories
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Online Tai Chi Lessons - self-paced online video courses featuring Dr Paul Lam's tai chi programs, available anytime, anywhere
Start or Continue Your Journey Today
Choose the way that suits you best:
- Shop Tai Chi DVDs, Books and other products at Tai Chi Productions
- Subscribe to Dr Paul Lam's Online Tai Chi Lessons
- Attend a Tai Chi Workshop with Dr Paul Lam
- Learn about the Tai Chi for Health Institute (TCHI)
- Find a Certified Tai Chi Instructor
- Become a Certified Tai Chi Instructor
Contact Our Team
Our friendly, knowledgeable staff are always happy to assist you.
Tai Chi Productions Head Office
Suite 2E, 6-10 Tooronga Terrace
Beverly Hills NSW 2209 Australia
Phone: +61 2 9533 6511
Email: service@taichiproductions.com
Find a complete list of our offices and contact details here
