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BUNDLE: Tai Chi for Diabetes Bundle (for World Diabetes Day 2017)

Your Price:
AU$46.95 (You save AU$33.80)

Product Description

In celebration of World Diabetes Day (14th November 2017), avail of this very special Tai Chi for Diabetes bundle offer...


Special Bundle for 24 Hours only! (42% off)

DVD: Tai Chi for Diabetes

HANDBOOK: Tai Chi for Diabetes

WALL CHART: Tai Chi for Diabetes

WALL CHART: Warm Up and Cool Down Exercises

MUSIC CD: Tai Chi Music (Volume 2)

Retail Price: AU$80.75

Special Bundle Price: AU$46.95 only! (42% off)



Tai Chi for Diabetes DVD - Supported by Diabetes Australia

(Duration: 90 mins.)
Designed to prevent and improve control of diabetes.

This specially-designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. Suitable for people with no prior knowledge of Tai Chi, it is safe and easy-to-learn, and designed to prevent and improve control of diabetes by gently increasing physical activities, cellular uptake of glucose and relaxation. It enhances Qi (life energy), which according to traditional Chinese medicine will help control diabetes. For people who don't have diabetes, practicing it could prevent diabetes, or just improve fitness and health.

Including an introduction of Tai Chi and diabetes, warm up and cooling down exercises, it contains Qigong for Diabetes, 11 basic movements and 8 advanced movements. Viewers can learn different part at their own pace using the step-by-step instructions.

The set is based on both Yang and Sun style, selected to enhance Qi and provide the progressive exercises safe for people with diabetes.

Tai Chi for Diabetes Handbook

Designed to complement the Tai Chi for Diabetes DVD. This handbook assumes you are learning the Program from an instructor or by studying the instructional DVD.

2 Exercise Wall Charts

Large wall charts which outline movements with photos and descriptions. These are useful resources for individuals or for instructors to place in a prominent position for easy reference. Includes:

- 1-2-3 Warm Up and Cool Down Exercises chart

- Tai Chi for Diabetes wall chart

Tai Chi Music (Volume 2) CD

This music CD was produced to complement and enhance the practice of Dr Paul Lam's Tai Chi for Health programs. For the artists on this recording, it was a journey to express in music the feelings aroused by Tai Chi. They hope that you will hear the same beauty and inner strength that Tai Chi inspired in them.


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