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Old 09-28-2006, 02:32 AM
Dr. Paul Lam Dr. Paul Lam is offline
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Wall chart - warm up and cool down exercises

This large wall chart illustrates the 1-2-3 Warm Up and Cool Down Exercises of all tai chi for health programs. It contains many photos and descriptions by Dr Paul Lam, and is useful for instructors and students as an easy reference.

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Dr Paul Lam
Family physician and conjoint lecturer, Univ. NSW
Tai Chi for Health Programs
4 - 6 Fisher Place Narwee, Sydney NSW 2209 Australia
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