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A Road to Health and Harmony


Product Description

This documentary shows the evolution of Tai Chi as a martial art for the elites in ancient times to an exercise to improve health for everyone in today’s world.

Duration 55 minutes

It probed into Dr Lam’s reason for starting Tai Chi and the impact it has had on his life. How it has been a lengthy and arduous process of learning, discovery, research and understanding. Together with his medical knowledge and Tai Chi experience, Dr Lam unfolds the development behind the creation of his Tai Chi for Health programs. Through sharing Dr Lam’s Tai Chi journey, you will be introduced to the health benefits of Tai Chi, how quickly you will see results and how enjoyable it can be.

In this documentary Dr Lam will show you the different types of Tai Chi and introduce you to people whose lives have been transformed through Tai Chi. You will meet the professors who conduct scientific studies on the validity of Tai Chi and health, their analysis and the real meanings behind these studies.

Tai Chi movements are harmonious and graceful. Dr Lam will take you around the world to see Tai Chi performances on the Great Wall, the breathtaking Swiss Alps, magnificent Royal Palace in Stockholm, the Sydney Opera House, the tranquil lakes in New Zealand and the mystic rivers in America. You will meet people from the wheelchair bound to world class athletes who have learned and are enjoying Tai Chi; from CEOs to volunteers of Arthritis Foundations, Diabetes Associations, Age Concern; government departments, universities and hospitals. They will share with you how they have found Tai Chi.

It is hoped this documentary will inspire you to take up Tai Chi, and to help you start Tai Chi in the most effective and enjoyable way. Here is a chance for you to see the many amazing facets of Tai Chi.

By purchasing a copy of this documentary DVD, you have a special permission to share with your friends, students and anyone who wishes to know more about Tai Chi. You can present the documentary in meetings and conferences without paying extra copyright. If you are a Tai Chi teacher, this documentary may help to convert your potential students to attending students.

Product Reviews

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  1. A great documentary for Tai Chi beginners 5 Star Review

    Posted by on 15th Jul 2013

    It is nice for Tai Chi beginners to learn the history of Tai Chi. It was at least, for me. It gave my practice more significance, made me feel like I was part of something bigger. It is really well made and interesting to watch. A good price for a cool documentary!