Tai Chi for Energy 2 - 8 Lessons with Dr Lam (scroll down for free introduction and lesson one)
Duration: 5 Hours.
8 Lessons with Dr Paul Lam.
Expand the unique synergy with Tai Chi for Energy Part 2; unleash more power in your tai chi. Dr Lam will guide you, step-by-step through each movement, and explore more depth of Sun and Chen style tai chi.
At the end of the DVD, Dr Lam demonstrates the entire set with both front-on and back-on views.
A Challenging Sequel
Dr Lam has added new Chen style movements from the 36 and 56 Forms to enrich your Chen style experience with more sophistication. He explores the mysterious spiral force (Chan Suu Jing) and develops the synergy of both styles to deliver unbelievable power and vitality.
Dr Lam recalls "The more I practiced Tai Chi for Energy the more powerful the synergy became. One day Part 2 hit me like a lightening bolt, as though the power could no longer be restrained."
Names of the Forms (continue from Tai Chi for Energy)
FREE INTRODUCTION AND LESSON ONE
Posted by Lorraine Twyman on 16th Mar 2015
I have been taking part in Tai Chi for Energy for many months via the DVD - I have now mastered that and purchased the Tai Chi for Energy 2 . These DVD's I found excellent and easy to follow - it is not rushed and teaches very slowly until each step I mastered properly. I also found Tai Chi tones up the body and helps the mind to concentrate. It really is a breath of fresh air every day - Most enjoyable. Many Thanks Dr Paul!
Lorraine from the UK.