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Tai Chi for Diabetes: Living Well with Diabetes Book

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AU$29.95
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Product Description

Tai Chi for Diabetes: Living Well with Diabetes by Dr Paul Lam and Pat Phillips - 224 pages

This book provides practical information on diabetes, ranging from how it effects your body to the best diet to follow and how to look after your day-to-day health, as well as the Tai Chi for Diabetes program with step-by-step instructions and photographs of the movements. It is useful by itself as a manual and reference, or as an ideal supplement to the instructional DVD.

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  1. More helpful products... 5 Star Review

    Posted by on 27th Jun 2013

    Just like the arthritis products, this gives a lot of very useful information and together with the DVD, is really easy to follow. As someone with multiple health issues, I find Dr Lam's information and Tai Chi forms a valuable help in dealing with them.